“Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”
Karen Salmansohn
Latest Posts
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Ground Turkey Enchilada Stir-Fry
Unique Ground Turkey Recipe by Food Network Its not necessarily an enchilada……well not at all really, but this ground turkey dish really surprised me with its flavor. I’m always willing to try weird-ish food. after making this meal, it didn’t actually seem that weird. guess it just wasn’t what i was expecting. Its hands-down one… Read more
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Easy Soup Recipes To Help Burn Fat
Incredible program created by licensed dietitian DR. Anna Noel Harris Many of us struggle with our weight at some point in our lives. Are you struggling to meet you weight goals? with a busy schedule and everyday life just becoming too much to handle, alot of diets actually add more stress to your body. eventually… Read more
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